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128 titles found. Viewing 1 through 10
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Title : All things consoled : a daughter's memoir / Elizabeth Hay.
Material Type : Adult Non-Fiction
Author : Hay, Elizabeth, 1951- author.
Call Number : BIO 813.54 HAY
Available at: Click Here For Item Locations
Volume/Issue Location Material Type Call Number Item Status Due Date
  Delhi Adult Non-Fiction BIO 813.54 HAY IN TRANSFER  
bookmarkReserve
fullmark MARC Values
005 20190322124144.0
008 190309s2018 onc 000 0aeng d
020 $a9780771039737 (hardcover)
100 1 $aHay, Elizabeth,$d1951-$eauthor.
245 10$aAll things consoled :$ba daughter's memoir /$cElizabeth Hay.
300 $a263 pages ;$c22 cm
520 $a"Elizabeth Hay, one of Canada's most beloved novelists has written a poignant, complex, and hugely resonant memoir about the shift she experienced between being her parents' daughter to their guardian and caregiver. As the daughter takes charge, and the writer takes notes, her mother and father are like two legendary icebergs floating south. They melt into the ocean of partial, painful, inconsistent, and funny stories that a family makes over time. Hay's eloquent memoir distills these stories into basic truths about parents and children and their efforts of understanding. With her uncommon sharpness and wit, Elizabeth Hay offers her insights into the peculiarities of her family's dynamics--her parents' marriage, sibling rivalries, miscommunications that spur decades of resentment all matched by true and genuine love and devotion. Her parents are each startling characters in their own right--her mother is a true skinflint who would rather serve up wormy soup (twice) than throw away an ancient packet of "perfectly good" mix; her father is a proud and well-mannered man with a temper that can be explosive. When Icebergs Melt is a startlingly beautiful memoir that addresses the exquisite agony of family, the unstoppable force of dementia, and the inevitability of aging."--$cProvided by publisher.
650 0$aAdult children of aging parents$zCanada$vBiography. 0$aAging parents$xCare. 0$aCaregivers$zCanada$vBiography. 0$aDementia$xPatients$xCare.
Unitrade specialized catalogue of Canadian stamps : New Brunswick, Nova Scotia, Prince Edward Island, British Columbia and Vancouver Island, Newfoundland / editor, D. Robin Harris ; illustration credits, Terry Averbeck [and thirty five others].
Title : Unitrade specialized catalogue of Canadian stamps : New Brunswick, Nova Scotia, Prince Edward Island, British Columbia and Vancouver Island, Newfoundland / editor, D. Robin Harris ; illustration credits, Terry Averbeck [and thirty five others].
Material Type : Adult Non-Fiction
Author : Averbeck, Terry.
Call Number : 769.56971 UNI
Available at: Click Here For Item Locations
Volume/Issue Location Material Type Call Number Item Status Due Date
  Delhi Adult Non-Fiction 769.56971 UNI AVAILABLE  
  Port Dover Adult Non-Fiction 769.56971 UNI AVAILABLE  
  Port Rowan Adult Non-Fiction 769.56971 UNI AVAILABLE  
  Simcoe Adult Non-Fiction 769.56971 UNI AVAILABLE  
  Waterford Adult Non-Fiction 769.56971 UNI AVAILABLE  
bookmarkReserve
fullmark MARC Values
001 lwr26455166
005 20190305162414.0
008 190304s2019 onca 000 0 eng u
020 $a623559634283 (spiral)
040 $aLWRC
082 0 $a769.56/971$bUNI
245 00$aUnitrade specialized catalogue of Canadian stamps :$bNew Brunswick, Nova Scotia, Prince Edward Island, British Columbia and Vancouver Island, Newfoundland /$ceditor, D. Robin Harris ; illustration credits, Terry Averbeck [and thirty five others].
246 30$aSpecialized catalogue of Canadian stamps
250 $a2019 edition.
300 $a768 pages :$bcolour illustrations ;$c27 cm
520 $aAn illustrated guide to Canadian stamps.
650 0$aPostage stamps$zCanada$vCatalogs$vPeriodicals. 0$aStamp collecting$zCanada$vCatalogs$vPeriodicals.
Title : A mind of your own : the truth about depression and how women can heal their bodies to reclaim their lives : featuring a 30-day plan for transformation / Kelly Brogan, MD, with Kristin Loberg.
Material Type : Adult Non-Fiction
Author : Brogan, Kelly author.
Call Number : 616.85270082 BRO
Available at: Click Here For Item Locations
Volume/Issue Location Material Type Call Number Item Status Due Date
  Simcoe Adult Non-Fiction 616.85270082 BRO CIRCULATED 2019-03-22
bookmarkReserve
fullmark MARC Values
005 20190304161705.0
008 190304s2016 nyu b 001 0 eng
020 $a9780062405579
100 1 $aBrogan, Kelly$eauthor.
245 12$aA mind of your own :$bthe truth about depression and how women can heal their bodies to reclaim their lives : featuring a 30-day plan for transformation /$cKelly Brogan, MD, with Kristin Loberg.
300 $aviii, 337 pages ;$c24 cm
505 0 $aIntroduction. Psych--it's not all in your head -- Part 1: The truth about depression. Decoding depression ; Truth serum: coming clean about the serotonin myth ; The new biology of depression ; The great psychiatric pretenders ; Why body lotions, tap water, and OTC pain relievers should come with new warning labels -- Part 2: Natural treatments for whole-body wellness. Let food be thy medicine ; The power of meditation, sleep, and exercise ; Clean house ; Testing and supplementing ; 4 weeks to a natural high -- Closing words: Own your body and free your mind.
520 $aDepression is not a disease, it is a symptom. Recent years have seen a shocking increase in antidepressant use, with one in four women starting their day with medication. These drugs have become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body's self-healing potential. We need a new paradigm: the best way to heal the mind is to heal the whole body. Based on her expert interpretation of published medical findings, combined with years of clinical experience, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance--from blood sugar, to gut health, to thyroid function-- and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step -day action plan--including dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques--that women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.--Adapted from dust jacket.
650 0$aDepression in women 0$aDepression, Mental$xTreatment 0$aWomen$xMental health 0$aNaturopathy
Title : You are a badass / Jen Sincero.
Material Type : Adult Non-Fiction
Author : Sincero, Jen, 1965- author.
Call Number : 158.1 SIN
Available at: Click Here For Item Locations
Volume/Issue Location Material Type Call Number Item Status Due Date
  Simcoe Adult Non-Fiction 158.1 SIN CIRCULATED 2019-03-27
bookmarkReserve
fullmark MARC Values
005 20190304155707.0
008 190304s2017 pau b 000 0 eng d
020 $a9780762447695
100 1 $aSincero, Jen,$d1965-$eauthor.
245 10$aYou are a badass /$cJen Sincero.
246 3 $aYou are a bad ass 1 $iSubtitle on cover:$aHow to stop doubting your greatness and start living an awesome life
300 $a269 pages ;$c22 cm
505 0 $aIntroduction -- How you got this way. My subconscious made me do it -- The G-word -- Present as a pigeon -- The big snooze -- Self-perception is a zoo -- How to embrace your inner badass. Love the one you is -- I know you are but what am I? -- What are you doing here? -- Loincloth man -- How to tap into the motherlode. Meditation 101 -- Your brain is your bitch -- Lead with your crotch -- Give and let give -- Gratitude: the gateway drug to awesomeness -- Forgive or fester -- Loosen your bone, Wilma -- How to get over your B.S. already. It's so easy once you figure out it isn't hard -- Procrastination, perfection, and a Polish beer garden -- The drama of overwhelm -- Fear is for suckers -- Millions of mirrors -- The sweet life -- How to kick some ass. The almighty decision -- Money, your new best friend -- Remember to surrender -- Doing vs. spewing -- Beam me up, Scotty.
520 $a"You are a Badass has inspired millions of people all over the world - including the snarkiest of skeptics - to embrace their awesomeness, give fear the heave-ho, and start kicking some serious ass. Now it's dressed up in a new hardcover edition, but it's the same 'classic' book that helps you create a life you love via hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word."--Page [4] of cover.
650 0$aSelf-help techniques 0$aSelf-actualization (Psychology)
Title : The subtle art of not giving a f*ck : a counterintuitive approach to living a good life / Mark Manson.
Material Type : Adult Non-Fiction
Author : Manson, Mark, author.
Call Number : 158.1 MAN
Available at: Click Here For Item Locations
Volume/Issue Location Material Type Call Number Item Status Due Date
  Simcoe Adult Non-Fiction 158.1 MAN CIRCULATED 2019-03-25
bookmarkReserve
fullmark MARC Values
005 20190304111658.0
008 190304s2016 nyu 000 0 eng
020 $a9780062641540
092 0 $a158.1 $bM289s, 2016
100 1 $aManson, Mark, $eauthor.
245 14$aThe subtle art of not giving a f*ck : $ba counterintuitive approach to living a good life / $cMark Manson.
246 13$aSubtle art of not giving a fuck
300 $avii, 212 pages ; $c22 cm
505 0 $aChapter 1. Don't try. The feedback loop from hell ; The subtle art of not giving a fuck ; So Mark, what the fuck is the point of this book anyway? -- Chapter 2. Happiness is a problem. The misadventures of Disappointment Panda ; Happiness comes from solving problems ; Emotions are overrated ; Choose your struggle -- Chapter 3. You are not special. Things fall apart ; The tyranny of exceptionalism ; B-b-b-but, if I'm not going to be special or extraordinary, what's the point? -- Chapter 4. The value of suffering. The self-awareness onion ; Rock star problems ; Shitty values ; Defining good and bad values -- Chapter 5. You are always choosing. The choice ; The responsibility/fault fallacy ; Responding to tragedy ; Genetics and the hand we're dealt ; Victimhood chic ; There is no "how" -- Chapter 6. You're wrong about everything. (But so am I). Architects of our own beliefs ; Be careful what you believe ; The dangers of pure certainty ; Manson's Law of Avoidance ; Kill yourself ; How to be a little less certain of yourself -- Chapter 7. Failure is the way forward. The failure/success paradox ; Pain is part of the process ; The "do something" principle -- Chapter 8. The importance of saying no. Rejection makes your life better ; Boundaries ; How to build trust ; Freedom through commitment -- Chapter 9. ... And then you die. Something beyond our selves ; The sunny side of death.
520 $aFor decades, we've been told that positive thinking is the key to a happy, rich life. "Fuck positivity," blogger Mark Manson says. "Let's be honest, shit is fucked and we have to live with it." This book is his antidote to the coddling, let's-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited: "Not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can care about, so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with stories and profane, ruthless humor.
650 0$aConduct of life. 0$aSelf-realization. 0$aRealism.
Title : Making handmade books : 100+ bindings, structures & forms / Alisa Golden.
Material Type : Adult Non-Fiction
Author : Golden, Alisa J.
Publication Date:
c2010.

Call Number : 686.3 GOL
Available at: Click Here For Item Locations
Volume/Issue Location Material Type Call Number Item Status Due Date
  Port Dover Adult Non-Fiction 686.3 GOL CIRCULATED 2019-04-10
bookmarkReserve
fullmark MARC Values
001 2010001546
003 DLC
005 20190221165630.0
008 100128s2010 nyua b 001 0 eng
020 $a9781600595875 (paperback : alk. paper)
040 $aDLC$cDLC$dIEB$dDLC
050 00$aZ271$b.G625 2010
082 00$a686.3$bGOL
100 1 $aGolden, Alisa J.
245 10$aMaking handmade books :$b100+ bindings, structures & forms /$cAlisa Golden.
250 $a1st ed.
260 1$aNew York :$bLark Crafts,$cc2010.
300 $a256 pages :$bcol. ill. ;$c26 cm.
505 0 $aMaterials & methods -- Folded books -- Simply glued -- Simply sewn -- Scrolls & accordions -- Movable books -- The codex -- Codex variations -- Envelopes & portfolios -- Cover techniques -- Boxes & slipcases -- Ideas & concepts.
650 0$aBookbinding$vHandbooks, manuals, etc. 0$aBook design$vHandbooks, manuals, etc.
Title : How to bring your book to life this year : an exploratory guidebook on writing and self-publishing / Andrea Costantine ; Lisa Schultz.
Material Type : Adult Non-Fiction
Author : Costantine, Andrea.
Call Number : 070.593 COS
Available at: Click Here For Item Locations
Volume/Issue Location Material Type Call Number Item Status Due Date
  Simcoe Adult Non-Fiction 070.593 COS AVAILABLE  
bookmarkReserve
fullmark MARC Values
001 lwr26453574
005 20190221165431.0
008 190217s2010 kyua g 000 0 eng d
020 $a9781453895801
040 $aLWRC
082 $a070.593$bCOS
100 1 $aCostantine, Andrea.
245 10$aHow to bring your book to life this year :$ban exploratory guidebook on writing and self-publishing /$cAndrea Costantine ; Lisa Schultz.
300 $a43 pages :$bill. ;$ccm
520 $aWhether you have already started writing or just considering bringing pen to paper - How to Bring Your Book to Life This Year is the perfect guide for unleashing the book inside of you. Aspiring authors get overwhelmed just dreaming about writing a book and bringing it to market. This guidebook breaks down the process into easy to follow steps. You will discover exactly how to: * Choose a topic that you love and will see through to the end* Find and make the time to write your book* Create a timeline for getting your book written, printed, and out to the world in under one year* Avoid costly mistakes in editing, printing, and self-publishing * Build a platform as a writer * Run a successful online best-seller campaignTogether, Andrea Costantine and Lisa Shultz walk you through the steps of completing your book and bringing it to life this year. They have left no page unturned; everything you need to know about getting your book done is in this guidebook.
650 0$aSelf publishing. 0$aAuthorship.
Title : Cover to cover : creative techniques for making beautiful books, journals & albums / Shereen LaPlantz.
Material Type : Adult Non-Fiction
Author : LaPlantz, Shereen, 1947-
Call Number : 686.3 LAP
Available at: Click Here For Item Locations
Volume/Issue Location Material Type Call Number Item Status Due Date
  Delhi Adult Non-Fiction 686.3 LAP CIRCULATED 2019-04-12
bookmarkReserve
fullmark MARC Values
001 lwr26453573
005 20190221171104.0
008 940908s1995 ncua g 001 0 eng
020 $a0937274879 (pb.)
040 $aDLC$cDLC$dDLC
050 00$aZ271$b.L44 1995
082 00$a686.3$bLAP
100 1 $aLaPlantz, Shereen,$d1947-
245 10$aCover to cover :$bcreative techniques for making beautiful books, journals & albums /$cShereen LaPlantz.
300 $a144 pages :$bill. (some col.) ;$c27 cm.
520 $aA guide to bookbinding, describing all the tools and materials necessary for creating handmade books, and providing photographs, illustrations, and detailed instructions for seven basic book structures, each followed by a number of variations in technique.
650 0$aBookbinding.
Title : Expecting sunshine : a journey of grief, healing and pregnancy after loss / Alexis Marie Chute.
Material Type : Adult Non-Fiction
Author : Chute, Alexis Marie, 1984-
Call Number : 155.937 CHU
Available at: Click Here For Item Locations
Volume/Issue Location Material Type Call Number Item Status Due Date
  Simcoe Adult Non-Fiction 155.937 CHU IN TRANSFER  
bookmarkReserve
fullmark MARC Values
005 20190208112433.0
008 190208s2017 caua e 000 0deng d
020 $a1631521748 (pbk.) $a9781631521744 (softcover)
092 0 $a155.937 CHU
100 1 $aChute, Alexis Marie,$d1984-
245 10$aExpecting sunshine :$ba journey of grief, healing and pregnancy after loss /$cAlexis Marie Chute.
300 $a203 pages :$billustration
520 $aThe author writes of her experiences dealing with the loss of her second child Zachary. After his death, she learns that she is pregnant again so she sets out to find healing and rediscover herself before her next child is born.
650 0$aBereavement$xPsychological aspects. 0$aChildren$xDeath$xPsychological aspects. 0$aMother and child$zCanada$vBiography.
Super powders : adaptogenic herbs and mushrooms for energy, beauty, mood, and well-being / Katrine van Wyk.
Title : Super powders : adaptogenic herbs and mushrooms for energy, beauty, mood, and well-being / Katrine van Wyk.
Material Type : Adult Non-Fiction
Author : Van Wyk, Katrine.
Call Number : 615.321 VAN
Available at: Click Here For Item Locations
Volume/Issue Location Material Type Call Number Item Status Due Date
  Port Rowan Adult Non-Fiction 615.321 VAN AVAILABLE  
bookmarkReserve
fullmark MARC Values
001 lwr26454059
005 20190226103001.0
008 181024s2019 nyua g b 001 0 eng u
020 $a9781682683132 (hardcover)
040 $aDLC$beng$erda$cDLC$dLWRC
050 00$aRM666.H33$bV369 2019
082 00$a615.3/21$bVAN
100 1 $aVan Wyk, Katrine.
245 10$aSuper powders :$badaptogenic herbs and mushrooms for energy, beauty, mood, and well-being /$cKatrine van Wyk.
300 $a192 pages :$bcolour illustrations ;$c20 cm
520 $aFrom the author of Best Green Drinks Ever, an introduction and cookbook for adaptogens.
650 0$aMedicinal plants. 0$aStress management. 0$aHerbs$xTherapeutic use. 0$aMushrooms$xTherapeutic use. 0$aCooking (Mushrooms) 0$aCooking (Herbs)


128 titles found. Viewing 1 through 10
1   2   3   4   5   Next [Last]